Sean Donovan 500m row
500m
Meters
1:40.0
Time
1:40.0
Pace
39
Calories
Average Watts | 350 |
---|---|
Calories Per Hour | 1504 |
Stroke Rate | 29 |
Stroke Count | 49 |
Drag Factor | 178 |
August 19, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:40.0 | 500m | 1:40.0 | 350 | 1504 | 29 |
0:19.5 | 100m | 1:37.5 | 378 | 1599 | 31 |
0:19.2 | 200m | 1:36.0 | 396 | 1661 | 31 |
0:19.7 | 300m | 1:38.5 | 366 | 1560 | 30 |
0:20.6 | 400m | 1:43.0 | 320 | 1402 | 29 |
0:21.0 | 500m | 1:45.0 | 302 | 1340 | 26 |
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Workout Graph
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