Sean Donovan 16:07 row
3,037m
Meters
16:07.8
Time
2:39.3
Pace
161
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 178 |
August 20, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:07.8 | 3,037m | 2:39.3 | 87 | 597 | 24 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 24 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 25 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 26 |
| 16:07.7 | 271m | 2:04.9 | 180 | 918 | 21 |
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Workout Graph
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