Sean Donovan 1x550m/r row
550m
Meters
2:43.1
Time
2:28.2
Pace
30
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 550m |
| Overall Time | 2:43.1 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 75 |
| Drag Factor | 146 |
August 28, 2024 15:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.1 | 550m | 2:28.2 | 107 | 669 | 28 | |
| 2:43.1 | 550m | 2:28.2 | 107 | 669 | 28 | |
| r0m |
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Workout Graph
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