Earl Sanders 16:49 row
2,853
Meters
16:49.8
Time
2:56.9
Pace
148
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 18 |
| Stroke Count | 301 |
| Drag Factor | 119 |
May 09, 2025 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:49.8 | 2,853 | 2:56.9 | 63 | 517 | 18 |
| 5:00.0 | 699 | 3:34.5 | 35 | 421 | 15 |
| 10:00.0 | 832 | 3:00.2 | 60 | 505 | 18 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 19 |
| 16:49.7 | 359 | 2:32.7 | 98 | 637 | 22 |
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