Earl Sanders 5000m row
5,000m
Meters
19:38.4
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 121 |
September 06, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.4 | 5,000m | 1:57.8 | 214 | 1036 | 27 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 26 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 27 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 27 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 27 |
| 3:55.9 | 5,000m | 1:57.9 | 213 | 1034 | 28 |
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Workout Graph
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