Earl Sanders 5:12 row
812m
Meters
5:12.1
Time
3:12.1
Pace
40
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 132 |
September 16, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.1 | 812m | 3:12.1 | 49 | 469 | 19 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 22 |
| 5:12.1 | 38m | 2:39.2 | 87 | 598 | 16 |
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Workout Graph
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