Earl Sanders 7:23 row
1,378m
Meters
7:23.2
Time
2:40.8
Pace
76
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 119 |
September 19, 2023 08:21:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.2 | 1,378m | 2:40.8 | 84 | 589 | 22 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 22 |
| 7:23.2 | 564m | 2:06.9 | 171 | 888 | 23 |
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Workout Graph
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