Earl Sanders v25c/1:00r...8 row

2,486m

Meters

8:38.2

Time

1:44.2

Pace

200

Calories

Rest Distance378m
Rest Time8:00.0
Overall Distance2,864m
Overall Time16:38.2
Average Watts309
Calories Per Hour1363
Stroke Rate28
Stroke Count249
Drag Factor135

September 28, 2023 07:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:38.2 2,486m 1:44.2 309 1363 28
1:01.2 301m 1:41.6 333 1446 28
r: 1:00 56m
1:04.4 309m 1:44.2 309 1364 28
r: 1:00 63m
1:03.2 307m 1:42.9 321 1404 29
r: 1:00 67m
1:04.8 312m 1:43.8 313 1375 30
r: 1:00 44m
1:08.8 319m 1:47.8 279 1260 29
r: 1:00 37m
1:06.0 314m 1:45.0 302 1337 29
r: 1:00 36m
1:05.4 313m 1:44.4 307 1356 28
r: 1:00 52m
1:04.4 310m 1:43.8 312 1374 29
r: 1:00 23m
r378m

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