Earl Sanders 5:07 row
1,157m
Meters
5:07.0
Time
2:12.6
Pace
69
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 16 |
| Stroke Count | 118 |
| Drag Factor | 123 |
November 02, 2023 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,157m | 2:12.6 | 150 | 815 | 16 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 |
| 5:07.0 | 21m | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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