Earl Sanders 5000m row
5,000m
Meters
20:40.8
Time
2:04.0
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 126 |
December 19, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.8 | 5,000m | 2:04.0 | 183 | 930 | 25 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 25 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 25 |
| 4:10.1 | 3,000m | 2:05.0 | 179 | 915 | 26 |
| 4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 26 |
| 4:02.1 | 5,000m | 2:01.0 | 197 | 979 | 27 |
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Workout Graph
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