Earl Sanders 5:33 row
1,374m
Meters
5:33.3
Time
2:01.2
Pace
89
Calories
156
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 130 |
December 26, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.3 | 1,374m | 2:01.2 | 196 | 975 | 21 | 156 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 | 156 |
| 5:33.3 | 134m | 2:04.2 | 182 | 927 | 20 | 157 |
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