Earl Sanders 5:08 row
1,362m
Meters
5:08.7
Time
1:53.3
Pace
95
Calories
165
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 20 |
| Stroke Count | 134 |
| Drag Factor | 130 |
December 26, 2023 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,362m | 1:53.3 | 240 | 1127 | 20 | 165 |
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 26 | 165 |
| 5:08.6 | 33m | 2:10.3 | 158 | 844 | 14 | 166 |
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