Earl Sanders v500m/1:00r...1 row
500m
Meters
1:44.7
Time
1:44.7
Pace
39
Calories
160
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 525m |
| Overall Time | 2:44.7 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 147 |
December 26, 2023 08:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 29 | 160 | |
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 29 | 160 | |
| r: 1:00 | 25m | ||||||
| r25m |
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Workout Graph
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