Earl Sanders 15:04 row
3,389m
Meters
15:04.5
Time
2:13.4
Pace
201
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 286 |
| Drag Factor | 126 |
December 27, 2023 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.5 | 3,389m | 2:13.4 | 147 | 806 | 19 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 15:04.5 | 10m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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