Earl Sanders 3:18 row
519m
Meters
3:18.8
Time
3:11.5
Pace
26
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 16 |
| Stroke Count | 53 |
| Drag Factor | 144 |
January 20, 2024 07:09:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.8 | 519m | 3:11.5 | 50 | 471 | 16 |
| 3:18.8 | 519m | 3:11.5 | 50 | 471 | 16 |
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