Earl Sanders 30:00 row
6,941m
Meters
30:00.0
Time
2:09.6
Pace
424
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 128 |
January 20, 2024 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,941m | 2:09.6 | 161 | 852 | 21 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 20 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 21 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 21 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 20 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 23 |
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