Earl Sanders 18:49 row

3,792m

Meters

18:49.2

Time

2:28.8

Pace

210

Calories

Average Watts106
Calories Per Hour664
Stroke Rate18
Stroke Count344
Drag Factor116

January 21, 2024 06:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:49.2 3,792m 2:28.8 106 664 18
5:00.0 918m 2:43.3 80 576 16
10:00.0 1,070m 2:20.1 127 737 18
15:00.0 1,086m 2:18.1 133 757 21
18:49.2 718m 2:39.6 86 596 18

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Workout Graph

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