Earl Sanders 500m row
500m
Meters
1:48.9
Time
1:48.9
Pace
35
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 28 |
| Stroke Count | 51 |
| Drag Factor | 105 |
January 22, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 28 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 27 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 24 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 27 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 31 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 32 |
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Workout Graph
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