Earl Sanders 19:37 row
4,023m
Meters
19:37.1
Time
2:26.2
Pace
225
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 342 |
| Drag Factor | 123 |
February 01, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.1 | 4,023m | 2:26.2 | 112 | 684 | 17 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 18 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 17 |
| 19:37.0 | 1,009m | 2:17.2 | 135 | 765 | 17 |
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Workout Graph
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