Earl Sanders 20:00 row
3,488m
Meters
20:00.5
Time
2:52.0
Pace
179
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 120 |
February 17, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.5 | 3,488m | 2:52.0 | 69 | 536 | 17 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 18 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 19 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 19 |
| 20:00.5 | 756m | 3:18.7 | 45 | 453 | 15 |
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