Earl Sanders 30:04 row
6,678m
Meters
30:04.9
Time
2:15.1
Pace
393
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 124 |
February 26, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 6,678m | 2:15.1 | 142 | 788 | 23 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 30:04.9 | 12m | 3:24.1 | 41 | 441 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.