Earl Sanders 20:38 row
4,616m
Meters
20:38.6
Time
2:14.1
Pace
277
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 451 |
| Drag Factor | 133 |
March 02, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.6 | 4,616m | 2:14.1 | 145 | 798 | 20 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 20:38.5 | 64m | 5:00.7 | 13 | 344 | 13 |
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Workout Graph
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