Earl Sanders 10:00 row
2,028m
Meters
10:00.0
Time
2:27.9
Pace
121
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 124 |
March 08, 2024 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 20 | 136 |
| 2:00.0 | 171m | 5:50.8 | 8 | 327 | 8 | 110 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 22 | 134 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 23 | 142 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 23 | 146 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 24 | 149 |
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Workout Graph
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