Earl Sanders 10:00 row
2,418m
Meters
10:00.0
Time
2:04.0
Pace
153
Calories
157
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 124 |
March 08, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 24 | 157 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 23 | 146 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 24 | 152 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 24 | 157 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 25 | 163 |
| 10:00.0 | 508m | 1:58.1 | 212 | 1031 | 26 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.