Earl Sanders 10:00 row
2,427m
Meters
10:00.0
Time
2:03.6
Pace
153
Calories
154
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 124 |
March 08, 2024 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 24 | 154 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 23 | 143 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 24 | 147 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 25 | 153 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 25 | 159 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 27 | 169 |
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Workout Graph
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