Earl Sanders 10:04 row
2,035m
Meters
10:04.0
Time
2:28.4
Pace
114
Calories
117
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 84 |
March 16, 2024 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,035m | 2:28.4 | 107 | 668 | 19 | 117 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 18 | 93 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 141 |
| 10:04.0 | 5m | 6:40.0 | 5 | 318 | 0 | 141 |
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