Earl Sanders 3:10 row
698m
Meters
3:10.8
Time
2:16.6
Pace
40
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 83 |
March 16, 2024 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.8 | 698m | 2:16.6 | 137 | 771 | 19 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 22 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 25 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 21 |
| 3:10.8 | 18m | 5:00.0 | 13 | 344 | 9 |
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