Earl Sanders 3:10 row

698m

Meters

3:10.8

Time

2:16.6

Pace

40

Calories

Average Watts137
Calories Per Hour771
Stroke Rate19
Stroke Count69
Drag Factor83

March 16, 2024 14:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:10.8 698m 2:16.6 137 771 19
1:00.0 238m 2:06.0 175 901 22
2:00.0 235m 2:07.6 168 878 25
3:00.0 207m 2:24.9 115 695 21
3:10.8 18m 5:00.0 13 344 9

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Workout Graph

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