Earl Sanders 20:00 row
4,567m
Meters
20:00.0
Time
2:11.3
Pace
275
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 123 |
July 04, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,567m | 2:11.3 | 154 | 831 | 22 | 138 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 129 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 135 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 135 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.