Earl Sanders 5000m row
5,000m
Meters
23:35.2
Time
2:21.5
Pace
182
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 375 |
| Drag Factor | 120 |
July 11, 2024 16:48:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.2 | 5,000m | 2:21.5 | 123 | 724 | 20 |
| 4:33.1 | 1,000m | 2:16.5 | 137 | 773 | 21 |
| 4:24.2 | 2,000m | 2:12.1 | 152 | 822 | 21 |
| 5:45.0 | 3,000m | 2:52.5 | 68 | 534 | 16 |
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