Earl Sanders 5000m row
5,000m
Meters
20:09.2
Time
2:00.9
Pace
328
Calories
153
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 122 |
July 15, 2024 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.2 | 5,000m | 2:00.9 | 198 | 981 | 23 | 153 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 23 | 148 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 23 | 153 |
| 4:10.6 | 3,000m | 2:05.3 | 178 | 912 | 23 | 148 |
| 4:05.4 | 4,000m | 2:02.7 | 189 | 952 | 23 | 154 |
| 4:00.8 | 5,000m | 2:00.4 | 201 | 990 | 24 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.