Earl Sanders 5000m row
5,000m
Meters
19:56.9
Time
1:59.6
Pace
165
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 117 |
July 30, 2024 06:21:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.9 | 5,000m | 1:59.6 | 204 | 1002 | 26 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 26 |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 27 |
| 1:59.9 | 1,500m | 1:59.9 | 203 | 998 | 27 |
| 2:02.5 | 2,000m | 2:02.5 | 190 | 955 | 26 |
| 1:55.3 | 2,500m | 1:55.3 | 228 | 1085 | 28 |
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Workout Graph
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