Earl Sanders 7:19 row
1,092m
Meters
7:19.9
Time
3:21.4
Pace
54
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 16 |
| Stroke Count | 128 |
| Drag Factor | 108 |
November 02, 2024 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.9 | 1,092m | 3:21.4 | 43 | 447 | 16 |
| 6:00.0 | 933m | 3:12.9 | 49 | 467 | 19 |
| 7:19.8 | 159m | 4:10.9 | 22 | 376 | 14 |
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Workout Graph
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