Earl Sanders 30:00 row
7,051m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 108 |
November 02, 2024 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,051m | 2:07.6 | 168 | 879 | 21 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 21 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 21 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 21 |
| 24:00.0 | 1,375m | 2:10.9 | 156 | 836 | 21 |
| 30:00.0 | 1,450m | 2:04.1 | 183 | 929 | 22 |
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Workout Graph
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