Earl Sanders 15:00 row
3,503m
Meters
15:00.0
Time
2:08.4
Pace
215
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 358 |
| Drag Factor | 109 |
November 02, 2024 06:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,503m | 2:08.4 | 165 | 868 | 23 |
| 3:00.0 | 658m | 2:16.7 | 137 | 770 | 21 |
| 6:00.0 | 697m | 2:09.1 | 163 | 859 | 23 |
| 9:00.0 | 700m | 2:08.5 | 165 | 866 | 24 |
| 12:00.0 | 710m | 2:06.7 | 172 | 891 | 25 |
| 15:00.0 | 739m | 2:01.7 | 194 | 966 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.