Earl Sanders 10:00 row
2,304
Meters
10:00.0
Time
2:10.2
Pace
78
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 136 |
| Drag Factor | 120 |
January 07, 2025 06:55:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,304 | 2:10.2 | 159 | 468 | 78 | 24 |
| 2:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 21 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 23 |
| 6:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.