Earl Sanders 20:00 row
4,642
Meters
20:00.0
Time
2:09.2
Pace
283
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 142 |
February 25, 2025 09:05:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,642 | 2:09.2 | 162 | 857 | 22 |
| 4:00.0 | 892 | 2:14.5 | 144 | 794 | 21 |
| 8:00.0 | 909 | 2:12.0 | 152 | 823 | 21 |
| 12:00.0 | 924 | 2:09.8 | 160 | 849 | 22 |
| 16:00.0 | 934 | 2:08.4 | 165 | 867 | 23 |
| 20:00.0 | 983 | 2:02.0 | 192 | 962 | 25 |
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Workout Graph
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