Mik Ingle 30:00 SkiErg

6,242m

Meters

30:00.0

Time

2:24.1

Pace

354

Calories

142

Heart Rate

Average Watts117
Calories Per Hour701
Stroke Rate26
Stroke Count785
Drag Factor80

November 02, 2023 16:52:02

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,242m 2:24.1 117 701 26 142
6:00.0 1,330m 2:15.3 141 785 27 149
12:00.0 1,275m 2:21.1 124 728 26 145
18:00.0 1,131m 2:39.1 87 598 26 134
24:00.0 1,259m 2:22.9 120 712 25 141
30:00.0 1,248m 2:24.2 117 701 26 145

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Workout Graph

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