Mik Ingle 40:00 SkiErg
7,914m
Meters
40:00.0
Time
2:31.6
Pace
428
Calories
141
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 1178 |
| Drag Factor | 81 |
August 14, 2024 16:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,914m | 2:31.6 | 100 | 645 | 29 | 141 |
| 8:00.0 | 1,686m | 2:22.3 | 121 | 717 | 31 | 144 |
| 16:00.0 | 1,593m | 2:30.6 | 102 | 652 | 28 | 138 |
| 24:00.0 | 1,557m | 2:34.1 | 96 | 628 | 30 | 135 |
| 32:00.0 | 1,522m | 2:37.6 | 89 | 607 | 32 | 143 |
| 40:00.0 | 1,557m | 2:34.1 | 96 | 628 | 27 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.