Tyler Bowman 5000m row
5,000m
Meters
19:30.5
Time
1:57.0
Pace
335
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 124 |
September 16, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.5 | 5,000m | 1:57.0 | 218 | 1051 | 20 |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 21 |
| 1:54.7 | 1,000m | 1:54.7 | 232 | 1098 | 21 |
| 1:56.1 | 1,500m | 1:56.1 | 224 | 1069 | 20 |
| 1:57.6 | 2,000m | 1:57.6 | 215 | 1040 | 20 |
| 1:59.0 | 2,500m | 1:59.0 | 208 | 1014 | 20 |
| 1:58.4 | 3,000m | 1:58.4 | 211 | 1025 | 21 |
| 2:01.1 | 3,500m | 2:01.1 | 197 | 978 | 21 |
| 2:02.4 | 4,000m | 2:02.4 | 191 | 956 | 21 |
| 1:58.0 | 4,500m | 1:58.0 | 213 | 1033 | 21 |
| 1:51.0 | 5,000m | 1:51.0 | 256 | 1180 | 23 |
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Workout Graph
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