Stephen Hutchinson v1:00/2:00r...9 BikeErg
12,618
Meters
25:00.0
Time
1:58.8
Pace
420
Calories
| Rest Distance | 1,885 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 14,503 |
| Overall Time | 43:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 90 |
| Revolution Count | 2268 |
| Drag Factor | 58 |
September 01, 2025 20:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:00.0 | 12,618 | 1:58.8 | 208 | 1008 | 90 | |
| 1:00.0 | 460 | 2:10.4 | 158 | 840 | 83 | |
| r: 2:00 | 137 | |||||
| 2:00.0 | 973 | 2:03.3 | 187 | 930 | 88 | |
| r: 2:00 | 150 | |||||
| 3:00.0 | 1,480 | 2:01.6 | 195 | 960 | 89 | |
| r: 2:00 | 95 | |||||
| 4:00.0 | 2,031 | 1:58.1 | 212 | 1020 | 91 | |
| r: 2:00 | 262 | |||||
| 5:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 91 | |
| r: 2:00 | 156 | |||||
| 4:00.0 | 2,029 | 1:58.2 | 211 | 1020 | 91 | |
| r: 2:00 | 104 | |||||
| 3:00.0 | 1,552 | 1:55.9 | 224 | 1060 | 93 | |
| r: 2:00 | 518 | |||||
| 2:00.0 | 1,038 | 1:55.6 | 227 | 1050 | 93 | |
| r: 2:00 | 116 | |||||
| 1:00.0 | 538 | 1:51.5 | 252 | 1140 | 96 | |
| r: 2:00 | 347 | |||||
| r1,885 |
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Workout Graph
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