Stephen Hutchinson v6:00/1:00r...6 row
5,069
Meters
21:00.0
Time
2:04.2
Pace
322
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,120 |
| Overall Time | 27:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 597 |
| Drag Factor | 128 |
January 27, 2026 15:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,069 | 2:04.2 | 182 | 927 | 28 | |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 29 | |
| r: 1:00 | 8 | |||||
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 28 | |
| r: 1:00 | 13 | |||||
| 4:00.0 | 972 | 2:03.4 | 186 | 940 | 28 | |
| r: 1:00 | 5 | |||||
| 3:00.0 | 741 | 2:01.4 | 195 | 972 | 27 | |
| r: 1:00 | 6 | |||||
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 29 | |
| r: 1:00 | 9 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 30 | |
| r: 1:00 | 10 | |||||
| r51 |
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Workout Graph
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