Stephen Hutchinson v1000m/2:00r...4 BikeErg
4,000
Meters
7:48.5
Time
1:57.1
Pace
134
Calories
| Rest Distance | 477 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,477 |
| Overall Time | 15:48.5 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 95 |
| Revolution Count | 740 |
| Drag Factor | 53 |
February 06, 2026 16:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:48.5 | 4,000 | 1:57.1 | 218 | 1049 | 95 | |
| 2:01.0 | 1,000 | 2:01.0 | 198 | 979 | 92 | |
| r: 2:00 | 129 | |||||
| 1:56.9 | 1,000 | 1:56.9 | 219 | 1054 | 95 | |
| r: 2:00 | 133 | |||||
| 1:55.0 | 1,000 | 1:55.0 | 230 | 1092 | 97 | |
| r: 2:00 | 187 | |||||
| 1:55.6 | 1,000 | 1:55.6 | 227 | 1079 | 96 | |
| r: 2:00 | 28 | |||||
| r477 |
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Workout Graph
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