Stephen Hutchinson v500m/2:00r...8 SkiErg

4,000

Meters

15:51.9

Time

1:58.9

Pace

265

Calories

Rest Distance108
Rest Time16:00.0
Overall Distance4,108
Overall Time31:51.9
Average Watts208
Calories Per Hour1002
Stroke Rate34
Stroke Count557
Drag Factor92

September 08, 2026 06:44:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:51.9 4,000 1:58.9 208 1002 34
2:06.8 500 2:06.8 172 880 34
r: 2:00 14
1:59.3 500 1:59.3 206 995 35
r: 2:00 11
1:58.4 500 1:58.4 211 1003 35
r: 2:00 14
1:57.4 500 1:57.4 216 1042 35
r: 2:00 15
1:55.7 500 1:55.7 226 1057 35
r: 2:00 17
1:57.5 500 1:57.5 216 1041 36
r: 2:00 12
1:58.1 500 1:58.1 212 1005 35
r: 2:00 12
1:58.7 500 1:58.7 209 1000 35
r: 2:00 13
r108

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Workout Graph

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