Stephen Hutchinson v500m/2:00r...5 SkiErg
3,500
Meters
13:44.5
Time
1:57.7
Pace
235
Calories
| Rest Distance | 90 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,590 |
| Overall Time | 23:44.5 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 35 |
| Stroke Count | 487 |
| Drag Factor | 103 |
September 11, 2026 06:58:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.5 | 3,500 | 1:57.7 | 214 | 1026 | 35 | |
| 1:59.2 | 500 | 1:59.2 | 207 | 996 | 33 | |
| r: 2:00 | 20 | |||||
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1022 | 35 | |
| r: 2:00 | 20 | |||||
| 1:57.2 | 500 | 1:57.2 | 217 | 1044 | 36 | |
| r: 2:00 | 14 | |||||
| 3:57.4 | 1,000 | 1:58.7 | 209 | 1016 | 36 | |
| r: 2:00 | 28 | |||||
| 1:54.9 | 500 | 1:54.9 | 231 | 1065 | 37 | |
| r: 2:00 | 8 | |||||
| r90 |
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Workout Graph
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