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Stephen Hutchinson v0:20/0:10r...24 SkiErg

2,129m

Meters

8:00.0

Time

1:52.7

Pace

140

Calories

Rest Distance721m
Rest Time11:40.0
Overall Distance2,850m
Overall Time19:40.0
Average Watts244
Calories Per Hour1140
Stroke Rate57
Stroke Count461
Drag Factor85

September 05, 2023 19:44:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,129m 1:52.7 244 1140 57
0:20.0 97m 1:43.0 319 1399 57
r: 0:10 35m
0:20.0 95m 1:45.2 300 1332 57
r: 0:10 32m
0:20.0 91m 1:49.8 264 1207 54
r: 0:10 31m
0:20.0 90m 1:51.1 255 1178 54
r: 0:10 32m
0:20.0 88m 1:53.6 239 1120 54
r: 0:10 33m
0:20.0 87m 1:54.9 230 1093 54
r: 0:10 32m
0:20.0 86m 1:56.2 223 1066 54
r: 0:10 32m
0:20.0 88m 1:53.6 239 1120 54
r: 4:00 20m
0:20.0 93m 1:47.5 282 1268 57
r: 0:10 33m
0:20.0 93m 1:47.5 282 1268 57
r: 0:10 31m
0:20.0 89m 1:52.3 247 1149 57
r: 0:10 33m
0:20.0 89m 1:52.3 247 1149 57
r: 0:10 32m
0:20.0 86m 1:56.2 223 1066 57
r: 0:10 29m
0:20.0 84m 1:59.0 207 1013 54
r: 0:10 32m
0:20.0 85m 1:57.6 215 1039 54
r: 0:10 30m
0:20.0 85m 1:57.6 215 1039 57
r: 4:00 22m
0:20.0 94m 1:46.3 291 1300 63
r: 0:10 28m
0:20.0 90m 1:51.1 255 1178 63
r: 0:10 31m
0:20.0 88m 1:53.6 239 1120 60
r: 0:10 31m
0:20.0 88m 1:53.6 239 1120 63
r: 0:10 33m
0:20.0 86m 1:56.2 223 1066 60
r: 0:10 30m
0:20.0 86m 1:56.2 223 1066 63
r: 0:10 30m
0:20.0 86m 1:56.2 223 1066 60
r: 0:10 30m
0:20.0 86m 1:56.2 223 1066 63
r: 0:10 19m
r721m

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