Stephen Hutchinson v1000m/1:00r...6 BikeErg
6,000m
Meters
11:18.8
Time
1:53.1
Pace
212
Calories
| Rest Distance | 1,579m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,579m |
| Overall Time | 17:18.8 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| RPM | 93 |
| Revolution Count | 1053 |
| Drag Factor | 67 |
September 20, 2024 18:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:18.8 | 6,000m | 1:53.1 | 242 | 1131 | 93 | |
| 1:54.2 | 1,000m | 1:54.2 | 235 | 1108 | 100 | |
| r: 1:00 | 322m | |||||
| 1:51.1 | 1,000m | 1:51.1 | 255 | 1178 | 93 | |
| r: 1:00 | 146m | |||||
| 1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 88 | |
| r: 1:00 | 268m | |||||
| 1:54.2 | 1,000m | 1:54.2 | 235 | 1108 | 93 | |
| r: 1:00 | 316m | |||||
| 1:52.8 | 1,000m | 1:52.8 | 244 | 1139 | 91 | |
| r: 1:00 | 203m | |||||
| 1:49.2 | 1,000m | 1:49.2 | 269 | 1225 | 94 | |
| r: 1:00 | 324m | |||||
| r1,579m |
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Workout Graph
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