Stephen Hutchinson v500m/2:00r...2 SkiErg
1,000m
Meters
3:47.6
Time
1:53.8
Pace
69
Calories
| Rest Distance | 510m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,510m |
| Overall Time | 7:47.6 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 39 |
| Stroke Count | 149 |
| Drag Factor | 85 |
October 06, 2024 08:53:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 39 | |
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 38 | |
| r: 2:00 | 260m | |||||
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 41 | |
| r: 2:00 | 250m | |||||
| r510m |
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Workout Graph
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