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Stephen Hutchinson v0:20/0:10r...24 row

2,382

Meters

8:00.0

Time

1:40.7

Pace

184

Calories

Rest Distance384
Rest Time11:40.0
Overall Distance2,766
Overall Time19:40.0
Average Watts342
Calories Per Hour1477
Stroke Rate40
Stroke Count321
Drag Factor153

March 27, 2025 16:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,382 1:40.7 342 1477 40
0:20.0 106 1:34.3 417 1734 51
r: 0:10 15
0:20.0 102 1:38.0 371 1578 54
r: 0:10 16
0:20.0 102 1:38.0 371 1578 42
r: 0:10 15
0:20.0 101 1:39.0 361 1541 42
r: 0:10 16
0:20.0 97 1:43.0 319 1399 42
r: 0:10 14
0:20.0 99 1:41.0 340 1468 39
r: 0:10 15
0:20.0 98 1:42.0 329 1433 42
r: 0:10 15
0:20.0 98 1:42.0 329 1433 39
r: 4:00 20
0:20.0 111 1:30.0 479 1947 42
r: 0:10 19
0:20.0 105 1:35.2 405 1694 39
r: 0:10 14
0:20.0 102 1:38.0 371 1578 36
r: 0:10 16
0:20.0 100 1:40.0 350 1504 36
r: 0:10 16
0:20.0 98 1:42.0 329 1433 36
r: 0:10 15
0:20.0 95 1:45.2 300 1332 36
r: 0:10 14
0:20.0 95 1:45.2 300 1332 36
r: 0:10 16
0:20.0 94 1:46.3 291 1300 39
r: 4:00 15
0:20.0 107 1:33.4 429 1775 42
r: 0:10 19
0:20.0 103 1:37.0 382 1616 39
r: 0:10 21
0:20.0 97 1:43.0 319 1399 39
r: 0:10 15
0:20.0 96 1:44.1 310 1365 39
r: 0:10 16
0:20.0 94 1:46.3 291 1300 39
r: 0:10 16
0:20.0 95 1:45.2 300 1332 36
r: 0:10 16
0:20.0 94 1:46.3 291 1300 39
r: 0:10 16
0:20.0 93 1:47.5 282 1268 39
r: 0:10 14
r384

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