Ola Iversen v10:00/r...8 SkiErg
7,258
Meters
37:01.9
Time
2:33.0
Pace
481
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,258 |
| Overall Time | 37:01.9 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 40 |
| Stroke Count | 1500 |
| Drag Factor | 125 |
March 29, 2025 23:08:40
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:01.9 | 7,258 | 2:33.0 | 98 | 779 | 40 | 145 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 762 | 44 | 124 |
| 3:44.8 | 1,000 | 1:52.4 | 246 | 1137 | 53 | 164 |
| 2:00.0 | 32 | 31:15.0 | 0 | 30 | 2 | 96 |
| 3:46.3 | 1,000 | 1:53.1 | 242 | 1129 | 55 | 166 |
| 2:00.0 | 30 | 33:20.0 | 0 | 30 | 2 | 105 |
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1106 | 57 | 166 |
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1101 | 57 | 166 |
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1076 | 54 | 167 |
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Workout Graph
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