Ola Iversen v10:00/r...6 SkiErg
11,955
Meters
50:46.0
Time
2:07.3
Pace
751
Calories
149
Heart Rate
| Rest Distance | 99 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,054 |
| Overall Time | 1:00:46.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 50 |
| Stroke Count | 2551 |
| Drag Factor | 98 |
March 28, 2026 02:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:46.0 | 11,955 | 2:07.3 | 169 | 887 | 50 | 149 | |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 726 | 41 | 120 | |
| 10:00.0 | 2,441 | 2:02.9 | 189 | 948 | 51 | 156 | |
| r: 2:00 | 30 | ||||||
| 10:00.0 | 2,425 | 2:03.7 | 185 | 936 | 52 | 160 | |
| r: 2:00 | 17 | ||||||
| 10:00.0 | 2,410 | 2:04.4 | 181 | 924 | 54 | 160 | |
| r: 2:00 | 32 | ||||||
| 10:00.0 | 2,406 | 2:04.6 | 181 | 918 | 53 | 161 | |
| r: 2:00 | 20 | ||||||
| 0:46.0 | 156 | 2:27.4 | 109 | 704 | 47 | 140 | |
| r99 |
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Workout Graph
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